Wellness Education Classes

Class Time Level Instructor Description
General
Half Hour to Health 30 min. Everyone Dr. Mark Howarter

Provides participants with tips to improve all 3 dimensions of health and move toward over all wellness
Physical/Psychological
Yoga 60 min. beginner - advanced Karen Johnson

Calm the mind, improve flexibility, balance, strength and endurance

Related Questions
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Are there other ways to heal naturally?

 

  
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